how to meditate


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Angel Cameo said...

Starting to learn how to meditate is a difficult task. Most people are not disciplined enough to get to that point. But if you continue to forward the reward is nothing like anything on this earth. You don't even have to have it mastered, (don't know anyone that has truly mastered mediation) just have a god grasp on the process and you can meditate anywhere.

Leather Wallet said...

Once I was engaged with a group of meditation. I think its easy to start meditation in a group of like minded people then struggling individually. After some gathering, you can switch to do it alone.